Our Services

We offer a wide array of services to ensure our members have access to everything they need for their health and wellness goals.

Personal Training

Whether you’re a beginner who wants to get more comfortable in the gym, a go-getter looking to jump start a new exercise routine, or a fitness lover with specific gains in mind, our trainers will help you get the knowledge and motivation you need to hit your health & wellness goals.

What are the costs for personal training sessions?
- Our personal training rates vary based on the trainer’s experience and the type of session. For detailed pricing, please fill out our contact form, and we’ll be happy to provide more information tailored to your needs.
How long do personal training sessions last?
- We offer flexible session lengths to fit your schedule. You can choose between 30-minute or 60-minute sessions, depending on your goals and availability.
Do I need prior gym experience to work with a personal trainer?
- Absolutely not! Whether you're stepping into a gym for the first time or you're an experienced athlete, our trainers will meet you at your current fitness level and help you achieve your fitness goals.
Is a gym membership required to work with a personal trainer?
- Yes, all personal training clients are required to have an active gym membership. This ensures you have full access to our facilities and resources for the duration of your training.
Can I choose my personal trainer?
- Yes! We believe in matching you with a trainer that aligns with your fitness goals, style, and preferences. If you have a specific trainer in mind or need help selecting one, we’re here to assist you.

Meet Our Trainers

The Centre Chiropractic & Wellness

Conveniently located inside the gym, Centre Chiropractic is focused on your health and wellness needs through preventative chiropractic, acupuncture, and integrated health. Dr. Matt Lundeberg offers gentle, effective chiropractic care to help you relieve pain and improve your overall health.

LEARN MORE

Mesh Members get $100 off initial consultation and x-ray, and up to 25% off all other services.

Book an Appointment with Dr. Matt

Meet Our Trainers

Will

Will helps clients create sustainable routines and habits in and out of the gym, with a holistic approach to fitness and the gym to create a passion for exercise.
Nate

Nate started personal training in 1995 while earning his bachelor's degree in exercise physiology with a minor in sports nutrition at The Ohio State University. Nate works with clients looking to lose fat, build muscle, and change their lives for good!
Jonah

Jonah works along side clients to inspire and motivate them to achieve their fitness goals while also helping them keep a balanced lifestyle!
Ella

Ella is passionate about helping others build a strong foundation physically and mentally through fitness. NASM Certified Personal Trainer and hold an Associates of Applied Science in Exercise Science and Sports Studies, Ella specializes in weight loss, functional movements and strength training for all fitness levels and all ages.